NEW PATIENTS - If you have not been seen before in our clinic - YOU MUST SELECT THE NEW PATIENT APPOINTMENT

🌿 Pregnancy Care

Pregnancy care here is all about balance, relief, and preparing your body for the big day (and all the days in between). From first-time visits to quick “tune-ups,” we work with your changing body, not against it. Think belly room, pelvic balance, and a whole lot of “ahhh, that feels better.”


🌼 Women + Girls (Not Pregnant)

Because women’s bodies (and girls’ too) deserve specialized care at every age. Whether it’s untangling everyday tension, chasing down that stubborn knot, or giving your body a quick reset — these visits are about listening to what you need and meeting you right there. No stress, no pressure, just women caring for women.


🤱 Mommy & Me (existing patients only)

Because sometimes mama needs care and baby does too. These visits let us treat both of you side-by-side, so you each get the attention you deserve. Think of it as a tag-team reset — you leave feeling lighter, and baby leaves feeling calmer. Double the love in one cozy appointment for existing mom and 1 existing baby patient.

*Book under your name and include babes name in the notes


🧸 Kidz Chiro (Birth–7 Years)

Gentle, playful, and designed just for littles. From newborn tension and feeding struggles to toddler tumbles and early growing pains, our care helps kids feel more comfortable in their own bodies. We use light, age-appropriate techniques (and a lot of creativity) so every visit feels safe, calming, and fun — because happy nervous systems make for happy kids.


🍼 Lactation

Support for both mom + baby. We blend bodywork, gentle new born adjustments + craniosacral therapy, and feeding strategies to ease tension, improve comfort, and make nursing feel smoother and less stressful. Dr. Jess Roth is a certified Lactation Consultant. In these visits - you will receive lactation support + craniosacral therapy for your little one. During this visit, we would like for y... Read More

Support for both mom + baby. We blend bodywork, gentle new born adjustments + craniosacral therapy, and feeding strategies to ease tension, improve comfort, and make nursing feel smoother and less stressful.

Dr. Jess Roth is a certified Lactation Consultant. In these visits - you will receive lactation support + craniosacral therapy for your little one. During this visit, we would like for you to be prepared to nurse or bottle feed.

This visit should be scheduled if you have concerns about feeding/latch issues. You can schedule a kidz adjustment + craniosacral visit if you are looking for tongue tie / lip tie assessment and body work.


🫶 Pelvic Floor Physical Therapy - General Physical Therapy 💪

Pelvic Floor Physical Therapy- Gentle, specialized care for one of the most important muscle groups in your body. From hands-on therapy to breathwork, exercise, and internal care (if desired), we meet you at your comfort level to restore strength and confidence. Our PT care is designed just for women — blending hands-on therapy, cupping, dry needling, movement, and exercise to restore strength... Read More

Pelvic Floor Physical Therapy-
Gentle, specialized care for one of the most important muscle groups in your body. From hands-on therapy to breathwork, exercise, and internal care (if desired), we meet you at your comfort level to restore strength and confidence. Our PT care is designed just for women — blending hands-on therapy, cupping, dry needling, movement, and exercise to restore strength, mobility, and confidence.

General Physical Therapy-
Support designed for women’s bodies, beyond cookie-cutter PT. We blend hands-on care, cupping, dry needling, and movement strategies to restore strength, mobility, and confidence in every season of life.

👉 Schedule the NEW PATIENT Pelvic Floor visit if you’re seeking treatment or assessment for pelvic floor dysfunction/needs and have not yet been treated by our physical therapist.

👉 Schedule the NEW PATIENT General Physical Therapy visit if you’re coming in for extremity concerns or general PT needs and have not yet been treated by our physical therapist.


⏱️ Pop-In Appointments - Off Peak Times (Existing Patients Only)

Think of these like the twilight tee times of chiropractic care — short + sweet visits offered during our off-peak windows. Ten minutes, one focus area, and just enough hands-on magic to keep you moving. Perfect for those little flare-ups that can’t wait, squeezed in between the chaos of real life.

Meet Dr. Abby!

Women + girls + pediatric chiro specialist.

She discovered chiropractic care through a dance injury when she was younger - which led to an interest in her future career.

She is an early riser - teaching fitness classes before heading into the clinic. You can find her on auntie duty or spending time outdoors in any way she can - even in the winter!

If you see her dancing around the clinic - think nothing of it - she’s our dancing queen! Oh - and she plays a really nice rendition of “Happy Birthday” on the bagpipes.

Meet Dr. Abby! Women + girls + pediatric chiro specialist. She discovered chiropractic care thr... Read More

Meet Dr. Elissa Cohen, our pelvic floor Physical Therapist. She started practicing pelvic floor Physical Therapy after Dr. Jesse convinced her to combine her love of women’s health and Physical Therapy and it ignited a passion in her that changed her career forever.

She is also a mom to two boys that have been a complete blessing to her life. This transition to being a mom has also transformed how she treats patients, as entering into motherhood is such a special and tender time in a woman’s life.

She was a collegiate swimmer and she has always been active and athletic. Now that looks more like camping in the pop up with her husband and kids, running, biking and being outdoors in the summer, and cold swimming in the winter. She has also recently been dabbling in baking with sourdough and loves sharing the fruits of her labor with family and friends!

Meet Dr. Elissa Cohen, our pelvic floor Physical Therapist. She started practicing pelvic floor P... Read More

Meet Dr. Jesse Lillejord, the founder of CHIRO FOR MOMS + CHIRO FOR KIDZ + one of our women’s specialists. She is the bleeding heart of our team and the sticky glue that keeps us all together.

She is a mother of two girls + married to a man she met in high school [ though they had a ten year hiatus … a story for another day ]. Her last name - Lillejord - means “little farm” - which is fitting because she lives on a farm with four ducks + three cats + potentially a llama in the future.

She + her family spend their time gardening, bon-firing, and prospecting the land. Her life runs on coffee, she loves to dance, she is currently straightening her teeth with Invisalign, and you might catch her painting / renovating / building something [ with her mighty power tools ] on her days off.

Meet Dr. Jesse Lillejord, the founder of CHIRO FOR MOMS + CHIRO FOR KIDZ + one of our women’s spe... Read More

Meet Dr. Jess!

Women + girls + pediatric chiro specialist. LACTATION CONSULTANT!

She is known as Magic Hands in the clinic because she was a massage therapist for years before moving to the states to become a Chiropractor!

Dr. Jess is a certified lactation professional. She combines bodywork with lactation to support mom + baby together.

Jess grew up in Saskatchewan, Canada in an itty bitty farming town. She loves everything outdoors [ camping / hiking / paddle boarding / cross country skiing ]! She is recently married, and has two dogs, Flynn + Ryder.

Meet Dr. Jess! Women + girls + pediatric chiro specialist. LACTATION CONSULTANT! She is known a... Read More

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Located at: 600 TWELVE OAKS CENTER DR STE 640, WAYZATA
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